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COVER</image:title></image:image><lastmod>2023-08-10T16:50:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theheffronfamily.com/2019/11/05/election-day/</loc><lastmod>2019-11-06T00:30:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theheffronfamily.com/2019/10/31/happy-american-secular-candy-and-imagination-day-or-if-you-prefer-happy-welcome-the-lost-on-your-porch-day/</loc><image:image><image:loc>https://theheffronfamily.com/wp-content/uploads/2019/10/img_1460.jpg</image:loc><image:title>IMG_1460</image:title></image:image><lastmod>2019-10-31T19:28:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theheffronfamily.com/2019/10/20/celebrating-missions/</loc><lastmod>2019-10-20T04:30:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theheffronfamily.com/2019/10/05/celebrating-a-major-milestone/</loc><lastmod>2019-10-20T04:23:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theheffronfamily.com/2019/09/05/praying-speaking-acting-against-xenophobia-and-gender-violence/</loc><image:image><image:loc>https://theheffronfamily.com/wp-content/uploads/2019/10/d3l5922.png</image:loc><image:title>_D3L5922</image:title></image:image><lastmod>2019-10-20T04:07:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theheffronfamily.com/2019/05/02/the-national-day-of-prayer-2019/</loc><lastmod>2019-05-03T03:50:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theheffronfamily.com/2018/10/05/listening-with-the-love-of-christ/</loc><image:image><image:loc>https://theheffronfamily.com/wp-content/uploads/2018/05/img_7793.jpg</image:loc><image:title>IMG_7793</image:title></image:image><lastmod>2018-10-05T19:07:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theheffronfamily.com/2018/09/28/sharing-the-gospel-at-our-digital-doorstep/</loc><image:image><image:loc>https://theheffronfamily.com/wp-content/uploads/2018/09/impostor-21.jpeg</image:loc><image:title>impostor 2</image:title></image:image><image:image><image:loc>https://theheffronfamily.com/wp-content/uploads/2018/09/impostor-11.jpeg</image:loc><image:title>impostor 1</image:title></image:image><lastmod>2018-09-28T21:12:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theheffronfamily.com/2018/09/02/a-funeral-a-wedding-and-a-battle-one-days-three-studies-on-love/</loc><lastmod>2018-09-02T06:11:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theheffronfamily.com/2018/07/27/teach-your-children-well/</loc><image:image><image:loc>https://theheffronfamily.com/wp-content/uploads/2018/07/img_8746.jpg</image:loc><image:title>img_8746</image:title></image:image><lastmod>2018-07-28T02:47:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theheffronfamily.com/2018/05/17/bearers-of-his-name/</loc><image:image><image:loc>https://theheffronfamily.com/wp-content/uploads/2018/05/img_7820.jpg</image:loc><image:title>IMG_7820</image:title><image:caption>This wonderful lady saw my shirt as I was leaving the Blue Bird Garage, and she blessed me with the most joyful and exuberant reaction it's ever prompted.  Although she gladly repeated it, this is less than half the excitement she first had. Our conversation lasted a good ten minutes and included her inviting me to visit the newly started church she attends.</image:caption></image:image><image:image><image:loc>https://theheffronfamily.com/wp-content/uploads/2018/05/img_7819.jpg</image:loc><image:title>IMG_7819</image:title><image:caption>This is Lauden, a friend whom God has blessed with a talent for grilling meat—a blessing he gladly shares with others every Friday night at the Blue Bird Garage food market in Muisenberg, Cape Town.</image:caption></image:image><image:image><image:loc>https://theheffronfamily.com/wp-content/uploads/2018/05/img_7798.jpg</image:loc><image:title>IMG_7798</image:title></image:image><image:image><image:loc>https://theheffronfamily.com/wp-content/uploads/2018/05/d3l0022.jpg</image:loc><image:title>_D3L0022</image:title><image:caption>When I saw this shirt, I immediately bought two so my brother and I could be twins at our mission's big gathering between Johannesburg and Pretoria.</image:caption></image:image><lastmod>2018-05-17T22:56:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theheffronfamily.com/2017/11/06/the-greatest-of-these-is-love/</loc><image:image><image:loc>https://theheffronfamily.com/wp-content/uploads/2016/10/img_2177.jpg</image:loc><image:title>img_2177</image:title></image:image><image:image><image:loc>https://theheffronfamily.com/wp-content/uploads/2016/10/senegal-kids-wordpress-featured-image-0030.jpg</image:loc><image:title>senegal-kids-wordpress-featured-image-0030</image:title></image:image><image:image><image:loc>https://theheffronfamily.com/wp-content/uploads/2016/10/barrone_kids2.jpg</image:loc><image:title>barrone_kids2</image:title></image:image><image:image><image:loc>https://theheffronfamily.com/wp-content/uploads/2016/10/jahmbowl-and-i-b.jpg</image:loc><image:title>jahmbowl-and-i-b</image:title></image:image><lastmod>2017-11-06T01:11:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theheffronfamily.com/2017/11/03/thoughts-on-residency-and-voting/</loc><lastmod>2017-11-03T19:37:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theheffronfamily.com/2017/10/29/a-little-breathing-room/</loc><lastmod>2017-10-29T08:00:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theheffronfamily.com/2017/10/25/if-you-can-cook-our-food-then-you-are-one-of-us/</loc><image:image><image:loc>https://theheffronfamily.com/wp-content/uploads/2017/10/exported-2669.jpg</image:loc><image:title>exported-2669</image:title><image:caption>I made about 15 pounds of it for our Christmas open house, and it was all gone within an hour.  This box hung in our garage, with a mesh fabric to keep out flies and a fan to aid evaporation.</image:caption></image:image><image:image><image:loc>https://theheffronfamily.com/wp-content/uploads/2017/10/exported-9469.jpg</image:loc><image:title>exported-9469</image:title><image:caption>This was the first batch I helped make, when an older South African colleague taught me the process at his house (and bought us a bag to share while making this batch).  He marinated it overnight before hanging it in his garage.</image:caption></image:image><image:image><image:loc>https://theheffronfamily.com/wp-content/uploads/2017/10/exported-5439.jpg</image:loc><image:title>exported-5439</image:title></image:image><image:image><image:loc>https://theheffronfamily.com/wp-content/uploads/2017/10/exported-4891.jpg</image:loc><image:title>exported-4891</image:title></image:image><image:image><image:loc>https://theheffronfamily.com/wp-content/uploads/2017/10/exported-3526.jpg</image:loc><image:title>exported-3526</image:title><image:caption>Biltong is so culturally important in South Africa that there are many, many stores dedicated to selling it only.  This was one of two in the mall we lived near, and there was another within walking distance, plus a couple booths at the local craft market, plus several more within a few minutes' drive, plus every grocery store and gas station.</image:caption></image:image><image:image><image:loc>https://theheffronfamily.com/wp-content/uploads/2017/10/img_7120-2.jpg</image:loc><image:title>IMG_7120-2</image:title></image:image><lastmod>2017-10-26T00:21:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theheffronfamily.com/2017/10/24/catching-up-on-the-past-few-months/</loc><image:image><image:loc>https://theheffronfamily.com/wp-content/uploads/2017/10/exported-6551.jpg</image:loc><image:title>exported-6551</image:title></image:image><image:image><image:loc>https://theheffronfamily.com/wp-content/uploads/2017/10/exported-6719.jpg</image:loc><image:title>exported-6719</image:title></image:image><lastmod>2017-10-24T04:55:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theheffronfamily.com/2017/03/30/come-read-of-gods-work-through-sim-south-africa/</loc><image:image><image:loc>https://theheffronfamily.com/wp-content/uploads/2017/03/issue-147-final-edit-front-cover-image_page_1.jpg</image:loc><image:title>Issue #147 front cover</image:title></image:image><lastmod>2017-03-30T08:38:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theheffronfamily.com/2017/03/26/9-months-and-a-week/</loc><image:image><image:loc>https://theheffronfamily.com/wp-content/uploads/2017/03/img_4159.jpeg</image:loc><image:title>IMG_4159</image:title></image:image><image:image><image:loc>https://theheffronfamily.com/wp-content/uploads/2017/03/img_7906.jpg</image:loc><image:title>IMG_7906</image:title></image:image><image:image><image:loc>https://theheffronfamily.com/wp-content/uploads/2017/03/imizamo-yethu-panorama-2.jpg</image:loc><image:title>Imizamo Yethu panorama 2</image:title></image:image><image:image><image:loc>https://theheffronfamily.com/wp-content/uploads/2017/03/d3l8023.jpg</image:loc><image:title>_D3L8023</image:title></image:image><image:image><image:loc>https://theheffronfamily.com/wp-content/uploads/2017/03/d3l7951.jpg</image:loc><image:title>_D3L7951</image:title></image:image><image:image><image:loc>https://theheffronfamily.com/wp-content/uploads/2017/03/d3l7943.jpg</image:loc><image:title>_D3L7943</image:title></image:image><image:image><image:loc>https://theheffronfamily.com/wp-content/uploads/2017/03/d3l7904.jpg</image:loc><image:title>_D3L7904</image:title></image:image><image:image><image:loc>https://theheffronfamily.com/wp-content/uploads/2017/03/d3l7882.jpg</image:loc><image:title>_D3L7882</image:title></image:image><image:image><image:loc>https://theheffronfamily.com/wp-content/uploads/2017/03/d3l7879.jpg</image:loc><image:title>_D3L7879</image:title></image:image><image:image><image:loc>https://theheffronfamily.com/wp-content/uploads/2017/03/d3l7842.jpg</image:loc><image:title>_D3L7842</image:title></image:image><lastmod>2017-03-26T20:15:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theheffronfamily.com/2017/03/25/mourning-aunt-kate/</loc><lastmod>2017-03-25T00:30:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theheffronfamily.com/2017/01/29/exciting-news/</loc><lastmod>2017-01-29T04:20:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theheffronfamily.com/2017/01/27/finding-her-mission/</loc><lastmod>2017-01-26T22:59:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theheffronfamily.com/2016/11/28/thankful/</loc><image:image><image:loc>https://theheffronfamily.com/wp-content/uploads/2016/11/thanksgiving-2016-tryptich.jpg</image:loc><image:title>thanksgiving-2016-tryptich</image:title></image:image><image:image><image:loc>https://theheffronfamily.com/wp-content/uploads/2016/11/img_1353-e1480286895756.jpeg</image:loc><image:title>img_1353</image:title></image:image><image:image><image:loc>https://theheffronfamily.com/wp-content/uploads/2016/11/img_1345.jpeg</image:loc><image:title>img_1345</image:title></image:image><image:image><image:loc>https://theheffronfamily.com/wp-content/uploads/2016/11/img_1344.jpeg</image:loc><image:title>img_1344</image:title></image:image><image:image><image:loc>https://theheffronfamily.com/wp-content/uploads/2016/11/img_1333.jpeg</image:loc><image:title>img_1333</image:title></image:image><image:image><image:loc>https://theheffronfamily.com/wp-content/uploads/2016/11/img_1331.jpeg</image:loc><image:title>img_1331</image:title></image:image><lastmod>2016-11-27T23:27:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theheffronfamily.com/2016/11/24/thanksgiving/</loc><lastmod>2016-11-24T16:10:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theheffronfamily.com/2016/11/25/life-after-deadline/</loc><lastmod>2016-11-24T14:28:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theheffronfamily.com/2016/11/01/dont-bow-to-me/</loc><lastmod>2025-03-07T03:23:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theheffronfamily.com/2016/10/27/so-whats-it-like-being-a-missionary/</loc><lastmod>2016-10-26T23:17:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theheffronfamily.com/2015/02/05/missions-why-go-reception-highlights-sim-work-and-history/</loc><image:image><image:loc>https://theheffronfamily.com/wp-content/uploads/2015/02/event-fisheye-from-back-_mg_4236.jpg</image:loc><image:title>back view</image:title></image:image><image:image><image:loc>https://theheffronfamily.com/wp-content/uploads/2015/02/event-fisheye-leftview-_mg_4234.jpg</image:loc><image:title>SIM USA President Bruce Johnson addressed the attendees.</image:title><image:caption>SIM USA President Bruce Johnson addressed the attendees.</image:caption></image:image><lastmod>2016-10-17T14:44:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theheffronfamily.com/2016/10/14/hate-carries-too-great-a-cost/</loc><lastmod>2016-10-14T00:36:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theheffronfamily.com/2016/09/21/a-tremendous-blessing/</loc><image:image><image:loc>https://theheffronfamily.com/wp-content/uploads/2016/09/mg_5215.jpg</image:loc><image:title>_mg_5215</image:title></image:image><lastmod>2016-09-20T23:21:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theheffronfamily.com/2016/09/14/sharing-gods-heart/</loc><image:image><image:loc>https://theheffronfamily.com/wp-content/uploads/2016/09/d3l9973.jpg</image:loc><image:title>_d3l9973</image:title></image:image><lastmod>2016-09-14T23:12:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theheffronfamily.com/2016/09/13/morning-light/</loc><image:image><image:loc>https://theheffronfamily.com/wp-content/uploads/2016/09/d3l0215.jpg</image:loc><image:title>_d3l0215</image:title></image:image><image:image><image:loc>https://theheffronfamily.com/wp-content/uploads/2016/09/img_4238.jpg</image:loc><image:title>img_4238</image:title></image:image><image:image><image:loc>https://theheffronfamily.com/wp-content/uploads/2016/09/img_4231.jpg</image:loc><image:title>img_4231</image:title></image:image><image:image><image:loc>https://theheffronfamily.com/wp-content/uploads/2016/09/d3l0029-cropped.jpg</image:loc><image:title>_d3l0029-cropped</image:title></image:image><image:image><image:loc>https://theheffronfamily.com/wp-content/uploads/2016/09/d3l9883-6.jpg</image:loc><image:title>_d3l9883-6</image:title></image:image><lastmod>2016-09-14T21:17:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theheffronfamily.com/2016/08/05/do-you-know-the-muffin-man/</loc><image:image><image:loc>https://theheffronfamily.com/wp-content/uploads/2016/08/muffin-wrapper-cross-square-crop.jpg</image:loc><image:title>muffin wrapper cross - square crop</image:title></image:image><lastmod>2016-08-08T12:21:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theheffronfamily.com/2016/07/04/god-bless-america/</loc><lastmod>2016-07-04T08:42:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theheffronfamily.com/2016/06/23/a-good-reminder/</loc><lastmod>2016-06-27T11:23:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theheffronfamily.com/2016/06/09/he-who-finds-a-wife-2/</loc><lastmod>2016-06-23T05:43:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theheffronfamily.com/2016/04/19/coming-soon-more-book-reviews/</loc><lastmod>2016-04-19T18:16:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theheffronfamily.com/2016/04/16/rising-again-lion-hearted/</loc><image:image><image:loc>https://theheffronfamily.com/wp-content/uploads/2016/04/maddie.jpg</image:loc><image:title>Maddie</image:title></image:image><image:image><image:loc>https://theheffronfamily.com/wp-content/uploads/2016/04/lancaster-food-program-4.jpg</image:loc><image:title>Lancaster food program-4</image:title></image:image><image:image><image:loc>https://theheffronfamily.com/wp-content/uploads/2016/04/mg_9657.jpg</image:loc><image:title>_MG_9657-</image:title></image:image><image:image><image:loc>https://theheffronfamily.com/wp-content/uploads/2016/04/lancaster-food-program-11.jpg</image:loc><image:title>Lancaster food program-1</image:title></image:image><image:image><image:loc>https://theheffronfamily.com/wp-content/uploads/2016/04/lancaster-day-2-3.jpg</image:loc><image:title>Lancaster day 2-3</image:title></image:image><image:image><image:loc>https://theheffronfamily.com/wp-content/uploads/2016/04/lancaster-day-2-2.jpg</image:loc><image:title>Lancaster day 2-2</image:title></image:image><image:image><image:loc>https://theheffronfamily.com/wp-content/uploads/2016/04/lancaster-day-2-1.jpg</image:loc><image:title>Lancaster day 2-1</image:title></image:image><image:image><image:loc>https://theheffronfamily.com/wp-content/uploads/2016/04/lancaster-food-program-3.jpg</image:loc><image:title>Lancaster food program-3</image:title></image:image><image:image><image:loc>https://theheffronfamily.com/wp-content/uploads/2016/04/lancaster-food-program-2.jpg</image:loc><image:title>Lancaster food program-2</image:title></image:image><image:image><image:loc>https://theheffronfamily.com/wp-content/uploads/2016/04/lancaster-food-program-1.jpg</image:loc><image:title>Lancaster food program-1</image:title></image:image><lastmod>2016-04-16T15:24:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theheffronfamily.com/2016/04/18/who-knew-there-were-that-many-of-us/</loc><lastmod>2016-04-13T22:29:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theheffronfamily.com/2016/04/14/balance/</loc><image:image><image:loc>https://theheffronfamily.com/wp-content/uploads/2016/04/epa-denver-2015-1-81.jpg</image:loc><image:title>EPA Denver 2015-1-8</image:title></image:image><image:image><image:loc>https://theheffronfamily.com/wp-content/uploads/2016/04/epa-denver-2015-1375.jpg</image:loc><image:title>EPA Denver 2015-1375</image:title></image:image><image:image><image:loc>https://theheffronfamily.com/wp-content/uploads/2016/04/epa-denver-2015-1.jpg</image:loc><image:title>EPA Denver 2015-1</image:title></image:image><image:image><image:loc>https://theheffronfamily.com/wp-content/uploads/2016/04/epa-denver-2015-1-9.jpg</image:loc><image:title>EPA Denver 2015-1-9</image:title></image:image><image:image><image:loc>https://theheffronfamily.com/wp-content/uploads/2016/04/epa-denver-2015-1-7.jpg</image:loc><image:title>EPA Denver 2015-1-7</image:title></image:image><image:image><image:loc>https://theheffronfamily.com/wp-content/uploads/2016/04/epa-denver-2015-1-6.jpg</image:loc><image:title>EPA Denver 2015-1-6</image:title></image:image><image:image><image:loc>https://theheffronfamily.com/wp-content/uploads/2016/04/epa-denver-2015-1-5.jpg</image:loc><image:title>EPA Denver 2015-1-5</image:title></image:image><image:image><image:loc>https://theheffronfamily.com/wp-content/uploads/2016/04/epa-denver-2015-1-4.jpg</image:loc><image:title>EPA Denver 2015-1-4</image:title></image:image><image:image><image:loc>https://theheffronfamily.com/wp-content/uploads/2016/04/epa-denver-2015-1-3.jpg</image:loc><image:title>EPA Denver 2015-1-3</image:title></image:image><image:image><image:loc>https://theheffronfamily.com/wp-content/uploads/2016/04/epa-denver-2015-1-2.jpg</image:loc><image:title>EPA Denver 2015-1-2</image:title></image:image><lastmod>2016-04-13T20:16:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theheffronfamily.com/2016/04/12/losing-my-voice/</loc><lastmod>2016-04-12T22:23:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theheffronfamily.com/2016/03/05/liverwurst-and-open-minds/</loc><image:image><image:loc>https://theheffronfamily.com/wp-content/uploads/2016/03/d3l7094-triumphant-web.jpg</image:loc><image:title>_D3L7094-triumphant---web</image:title></image:image><image:image><image:loc>https://theheffronfamily.com/wp-content/uploads/2016/03/d3l7077-battle-web.jpg</image:loc><image:title>victory and 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camera</image:title></image:image><image:image><image:loc>https://theheffronfamily.com/wp-content/uploads/2015/11/c9a1189_1.jpg</image:loc><image:title>_C9A1189_1</image:title></image:image><image:image><image:loc>https://theheffronfamily.com/wp-content/uploads/2015/11/c9a4224.jpg</image:loc><image:title>_C9A4224</image:title></image:image><image:image><image:loc>https://theheffronfamily.com/wp-content/uploads/2015/11/c9a0181_1.jpg</image:loc><image:title>_C9A0181_1</image:title></image:image><image:image><image:loc>https://theheffronfamily.com/wp-content/uploads/2015/11/c9a8976.jpg</image:loc><image:title>_C9A8976</image:title></image:image><image:image><image:loc>https://theheffronfamily.com/wp-content/uploads/2015/11/mg_5490.jpg</image:loc><image:title>_MG_5490</image:title></image:image><lastmod>2016-01-19T20:28:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theheffronfamily.com/2015/11/20/for-paris-and-all-the-other-places/</loc><lastmod>2015-11-20T06:36:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theheffronfamily.com/2015/11/19/getting-around-getting-home/</loc><lastmod>2015-11-19T04:58:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theheffronfamily.com/2015/11/12/acts-of-prayer/</loc><lastmod>2015-11-10T06:27:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theheffronfamily.com/2015/11/10/seeing-red-wrongly/</loc><lastmod>2015-11-10T11:26:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theheffronfamily.com/2015/11/05/starting-the-day-well-with-coffee/</loc><image:image><image:loc>https://theheffronfamily.com/wp-content/uploads/2015/11/12141103_1148137211867944_8449115676840657601_o.jpg</image:loc><image:title>12141103_1148137211867944_8449115676840657601_o</image:title></image:image><lastmod>2015-11-05T04:21:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theheffronfamily.com/2015/10/18/we-get-by-with-a-little-help-from-our-friends/</loc><image:image><image:loc>https://theheffronfamily.com/wp-content/uploads/2015/10/img_0129.jpg</image:loc><image:title>IMG_0129</image:title></image:image><lastmod>2015-10-19T03:30:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theheffronfamily.com/2015/10/15/letting-go/</loc><image:image><image:loc>https://theheffronfamily.com/wp-content/uploads/2015/10/c9a7382.jpg</image:loc><image:title>_C9A7382</image:title></image:image><lastmod>2015-10-15T23:10:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theheffronfamily.com/2015/10/10/a-still-small-voice/</loc><lastmod>2015-10-10T11:40:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theheffronfamily.com/2015/10/09/2-down-2-to-go/</loc><lastmod>2015-10-09T16:19:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theheffronfamily.com/2015/09/15/been-through-the-water/</loc><lastmod>2015-09-15T11:08:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theheffronfamily.com/2015/08/17/sara/</loc><lastmod>2015-08-17T08:59:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theheffronfamily.com/2015/08/11/too-much-for-us-but-not-for-him/</loc><lastmod>2015-08-19T21:35:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theheffronfamily.com/2015/05/08/national-day-of-prayer/</loc><lastmod>2015-05-08T14:24:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theheffronfamily.com/2015/05/07/five-miles-and-a-world-apart/</loc><lastmod>2015-05-07T15:50:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theheffronfamily.com/2015/05/06/shedding-the-load/</loc><lastmod>2015-05-06T19:07:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theheffronfamily.com/2015/04/28/baltimore-ferguson-and-africa/</loc><lastmod>2015-04-28T14:59:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theheffronfamily.com/2015/04/29/shes-coming-home/</loc><lastmod>2015-04-28T04:05:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theheffronfamily.com/2015/04/27/how-is-god-changing-lives-through-our-church/</loc><lastmod>2015-04-27T18:22:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theheffronfamily.com/2015/04/18/following-not-directing/</loc><lastmod>2015-04-18T18:27:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theheffronfamily.com/2015/03/04/fire-and-ice/</loc><lastmod>2015-03-04T18:08:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theheffronfamily.com/2015/02/11/video-map-the-spread-of-the-gospel/</loc><image:image><image:loc>https://theheffronfamily.com/wp-content/uploads/2015/02/video-map-the-spread-of-the-gospel-screenshot.jpg</image:loc><image:title>video map The Spread of the Gospel screenshot</image:title></image:image><lastmod>2015-02-11T05:55:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theheffronfamily.com/2015/02/09/taking-off-flying-high/</loc><lastmod>2015-02-09T17:59:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theheffronfamily.com/2015/02/06/deep-roots-in-hard-soil/</loc><image:image><image:loc>https://theheffronfamily.com/wp-content/uploads/2015/02/img_0830-corrected.jpg</image:loc><image:title>IMG_0830 - corrected</image:title></image:image><lastmod>2015-02-06T18:34:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theheffronfamily.com/2015/02/05/missions-why-go-attendees/</loc><image:image><image:loc>https://theheffronfamily.com/wp-content/uploads/2015/02/femi-toyin-ogundipe-_mg_4350.jpg</image:loc><image:title>Femi &amp; Toyin Ogundipe _MG_4350</image:title></image:image><image:image><image:loc>https://theheffronfamily.com/wp-content/uploads/2015/02/greg-payne_mg_4357.jpg</image:loc><image:title>Greg Payne_MG_4357</image:title></image:image><image:image><image:loc>https://theheffronfamily.com/wp-content/uploads/2015/02/bob-hay-talks-with-elizabeth-hudson-_mg_4356.jpg</image:loc><image:title>Bob Hay talks with Elizabeth Hudson _MG_4356</image:title><image:caption>Bob Hay talks with Elizabeth Hudson about SIM's application process</image:caption></image:image><lastmod>2015-02-05T21:53:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theheffronfamily.com/2015/02/02/on-seeing-the-important/</loc><lastmod>2015-02-03T04:46:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theheffronfamily.com/2015/01/27/billy-has-a-new-video/</loc><lastmod>2015-01-26T15:43:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theheffronfamily.com/2015/01/25/he-who-finds-a-wife/</loc><lastmod>2015-01-26T04:31:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theheffronfamily.com/2015/01/23/365/</loc><lastmod>2015-01-23T17:26:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theheffronfamily.com/2015/01/19/whats-in-a-name-a-brief-reflection-on-mlk-2/</loc><lastmod>2015-01-19T19:45:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theheffronfamily.com/2014/11/05/joy/</loc><image:image><image:loc>https://theheffronfamily.com/wp-content/uploads/2014/11/1998-ford-f150.jpg</image:loc><image:title>1998-Ford-F150</image:title><image:caption>Our truck on its last day with us.</image:caption></image:image><lastmod>2014-11-05T14:56:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theheffronfamily.com/posts/</loc><lastmod>2014-11-04T17:27:43+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://theheffronfamily.com/2014/10/24/a-blessedly-busy-month-begins/</loc><lastmod>2014-11-01T04:07:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theheffronfamily.com/2014/10/03/media-fast/</loc><lastmod>2014-10-19T03:24:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theheffronfamily.com/2014/10/18/for-once-it-seems-right-to-be-late/</loc><lastmod>2014-10-18T16:06:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theheffronfamily.com/2014/12/19/a-season-of-peace-kindness-and-respect/</loc><lastmod>2015-01-14T14:11:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theheffronfamily.com/2014/01/20/whats-in-a-name-a-brief-reflection-on-mlk/</loc><lastmod>2015-01-19T19:45:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theheffronfamily.com/2014/10/02/glory-to-god-in-the-highest/</loc><image:image><image:loc>https://theheffronfamily.com/wp-content/uploads/2014/10/img_13741.jpg</image:loc><image:title>IMG_1374</image:title><image:caption>words</image:caption></image:image><image:image><image:loc>https://theheffronfamily.com/wp-content/uploads/2014/10/ger-camp-nightsky-4.jpg</image:loc><image:title>ger camp nightsky 4</image:title><image:caption>My hour of reverie ended as the clouds increased, losing the separation and rays that had symbolized worship.</image:caption></image:image><image:image><image:loc>https://theheffronfamily.com/wp-content/uploads/2014/10/ger-camp-nightsky-3-ger-line.jpg</image:loc><image:title>ger camp nightsky 3 ger line</image:title><image:caption>This was the longest exposure and therefore the brightest, but the light was enough to read by.</image:caption></image:image><image:image><image:loc>https://theheffronfamily.com/wp-content/uploads/2014/10/ger-camp-nightsky-2.jpg</image:loc><image:title>ger camp nightsky 2</image:title><image:caption>dd</image:caption></image:image><lastmod>2014-10-02T03:59:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theheffronfamily.com/2014/09/29/remembering-his-faithfulness/</loc><image:image><image:loc>https://theheffronfamily.com/wp-content/uploads/2014/09/img_2407.jpg</image:loc><image:title>IMG_2407</image:title></image:image><lastmod>2014-09-29T10:08:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theheffronfamily.com/2014/09/25/my-husband-is-pretty-awesome/</loc><lastmod>2014-09-29T08:23:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theheffronfamily.com/2014/09/25/yay-tracys-here/</loc><lastmod>2014-09-25T15:52:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theheffronfamily.com/2014/09/11/every-year/</loc><lastmod>2014-09-11T17:05:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theheffronfamily.com/2014/09/04/i-blinked-again/</loc><lastmod>2014-09-10T05:23:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theheffronfamily.com/2014/08/20/home-again-and-back/</loc><image:image><image:loc>https://theheffronfamily.com/wp-content/uploads/2014/08/2014-08-zambia-team-pd.jpg</image:loc><image:title>2014-08 Zambia team - P'd</image:title><image:caption>Our team</image:caption></image:image><image:image><image:loc>https://theheffronfamily.com/wp-content/uploads/2014/08/2014-08-02-simple-ingenuity-pd.jpg</image:loc><image:title>2014-08-02 - simple ingenuity - P'd</image:title></image:image><image:image><image:loc>https://theheffronfamily.com/wp-content/uploads/2014/08/2014-07-28-devotions-with-the-kids-pd.jpg</image:loc><image:title>2014-07-28 - devotions with the kids - P'd</image:title><image:caption>Devotions with the children</image:caption></image:image><image:image><image:loc>https://theheffronfamily.com/wp-content/uploads/2014/08/2014-beautiful-sisters-pd.jpg</image:loc><image:title>2014 - beautiful sisters - P'd</image:title></image:image><image:image><image:loc>https://theheffronfamily.com/wp-content/uploads/2014/08/2014-08-02-cook-and-hostess.jpg</image:loc><image:title>2014-08-02 - cook and hostess</image:title></image:image><lastmod>2014-08-20T15:27:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theheffronfamily.com/2014/08/15/a-friend-i-never-met/</loc><image:image><image:loc>https://theheffronfamily.com/wp-content/uploads/2014/08/10620363_10152584583176047_3732634773167498787_o.jpg</image:loc><image:title>10620363_10152584583176047_3732634773167498787_o</image:title></image:image><lastmod>2014-08-15T20:07:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theheffronfamily.com/2014/07/29/dad-youre-goofy/</loc><lastmod>2014-07-29T20:23:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theheffronfamily.com/2014/07/29/getting-the-word-out/</loc><lastmod>2014-07-29T18:34:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theheffronfamily.com/2014/07/23/eyes-to-see/</loc><lastmod>2014-07-24T01:52:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theheffronfamily.com/2014/07/16/stumped/</loc><lastmod>2014-07-18T01:59:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theheffronfamily.com/2014/06/30/courage-optimism-and-bacon/</loc><lastmod>2014-06-30T13:05:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theheffronfamily.com/2014/05/30/thanking-god-for-progress/</loc><lastmod>2014-05-31T01:14:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theheffronfamily.com/2014/05/27/weve-been-assigned/</loc><image:image><image:loc>https://theheffronfamily.com/wp-content/uploads/2014/05/southafrica.gif</image:loc><image:title>SouthAfrica</image:title></image:image><lastmod>2014-05-27T19:07:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theheffronfamily.com/2014/05/29/its-a-great-big-small-world/</loc><image:image><image:loc>https://theheffronfamily.com/wp-content/uploads/2014/05/my-tiny-world.jpg</image:loc><image:title>my tiny world</image:title></image:image><lastmod>2014-05-22T05:34:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theheffronfamily.com/2014/05/15/the-unpleasant-responsibility-of-praying-for-our-enemies/</loc><lastmod>2014-05-16T15:58:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theheffronfamily.com/2014/03/25/its-like-butter/</loc><image:image><image:loc>https://theheffronfamily.com/wp-content/uploads/2014/03/homemade-butter-3-25-2014.jpg</image:loc><image:title>homemade butter 3-25-2014</image:title></image:image><lastmod>2014-03-26T03:17:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theheffronfamily.com/2014/03/05/songs-from-nigeria/</loc><lastmod>2025-03-07T03:23:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theheffronfamily.com/2014/03/07/prayer-letter-3-nigeria-report/</loc><lastmod>2014-03-11T08:33:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theheffronfamily.com/2014/03/08/seeking-knowledge-to-bless-others-with-it/</loc><lastmod>2014-03-04T17:23:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theheffronfamily.com/2014/02/14/starfruit/</loc><lastmod>2014-02-14T18:19:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theheffronfamily.com/2013/12/22/i-have-an-article-about-nigeria-in-todays-local-newspaper/</loc><lastmod>2014-02-10T09:33:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theheffronfamily.com/2014/02/07/dreams-drive-and-a-nigerian-doctor/</loc><lastmod>2014-02-10T09:26:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theheffronfamily.com/2014/02/06/teaching-life-and-livelihood-for-20-years/</loc><lastmod>2014-02-08T01:45:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theheffronfamily.com/2013/12/17/nigeria-may-not-have-consistent-electricity-but-it-does-have-facebook-access/</loc><lastmod>2016-01-21T19:21:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theheffronfamily.com/2013/12/17/so-i-went-to-nigeria-last-month/</loc><lastmod>2013-12-17T07:06:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theheffronfamily.com/2013/10/21/learning-to-trust-gods-timing/</loc><lastmod>2013-10-22T18:48:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theheffronfamily.com/2013/10/21/to-the-ends-of-the-earth-our-church-is-hosting-a-global-impact-festival/</loc><lastmod>2013-10-22T18:37:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theheffronfamily.com/2013/10/06/prayer-letter-2/</loc><lastmod>2013-10-22T18:34:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theheffronfamily.com/2013/10/06/our-first-prayer-letter/</loc><lastmod>2013-10-22T18:33:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theheffronfamily.com/2013/10/07/theological-questions/</loc><lastmod>2013-10-13T11:31:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theheffronfamily.com/2013/10/06/welcome/</loc><lastmod>2013-10-06T04:15:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theheffronfamily.com</loc><changefreq>daily</changefreq><priority>1.0</priority><lastmod>2025-11-16T23:28:27+00:00</lastmod></url></urlset>
